Please pick only one post type!!
Better Identification of Viking Corpses Reveals: Half of the Warriors Were Female | Tor.com ▷

bisexualpiratequeen:

"Researchers at the University of Western Australia decided to revamp the way they studied Viking remains. Previously, researchers had misidentified skeletons as male simply because they were buried with their swords and shields. (Female remains were identified by their oval brooches, and not much else.) By studying osteological signs of gender within the bones themselves, researchers discovered that approximately half of the remains were actually female warriors, given a proper burial with their weapons.”

Women have always fought. We have always been there, ‘contributing to history’. Our own, modern sexism contributes to the erasure of it.

(Bolding mine)

*warrior woman roar*

PRAISE!!!!

JARED GOT THE JOB AT RADIOSHACK!!! *joyous flailing* PTL!!! Thanks to all for your prayers! It’s only a part time job for now, but it’s better than morning! And we’re asking for prayer about getting him a job with the Garmin gps company, so keep us doused ^_^

mrpicard:

Meanwhile, at Dragon Con (x)

Oh my gosh this is perfect.

Hee bunny stretch

yoga-and-philosophia:

10 Yoga Poses that will Compliment any Runner

If you run, you MUST compliment your running with stretching before and after so your muscles don’t tighten up. 

Here, I’ve put together some easy poses anyone can do after a run. Do them in order after your run. Go at your own pace, be kind to yourself and do what feels good. Don’t get discouraged if you’re not as flexible as you wish…you’ll get more flexible if you keep going. 

You’ll see progress quick if you stick to it. I promise!

1. Downward facing dog-

Stretches basically everything. Hips, hamstrings, shoulders, back, achilles, calves, etc. Also, it can be very cooling after running and a good moment to just relax and slow down.

2. Lizard Lunge-

A great opening in the hips and hamstrings which I always find needed after running. You can even take the hand closest to the instep of the foot and place it on your knee to gently push the knee out to the side. Do on both legs, naturally.

3. Horse Squat-

A good twist and hip opening. The help of gravity makes this stretch extra yummy! Push your knees apart with your hands and let it feel good!

4. Malasana Squat-

After horse squat, take your hips down towards the ground. This is AMAZING on the low back which can sometimes feel jarred after running. Plus another great opening in the hips.

5. Wide Legged Forward Fold-

I love this pose to stretch everything and to improve my posture by opening in the heart space. Make sure you lift at your inner arches here slightly to avoid dumping in your feet and hurting your knees. 

6. Tip Toe Pose-

I encourage all of my students and friends and family and anyone to do this. If you have never done this, it may feel pretty intense at first and you may not be able to sit in it for long. But do it everyday. Trust me, you will thank your healthy feet. Especially after having your feetsies in shoes all day, this is a must.

7. Top of the Foot Stretch-

To counter the last stretch, this one feels great and is crucial for balancing out your feet. It feels so good from the top of the shin down. Again, if you never stretch your feet, you may notice your arches are pretty tight. Either way, do it everyday.

8. Bhekasana/Frog Pose-

After working your quads on that run, this is the best thing you could do for them. It stretches the entire thigh. Don’t leave this one out. It’s way too good.

9. Pyramid Pose with elevated toes-

You could use the street curb for this one. Crazy good hamstring and achilles stretch. This wall was convenient for me to rest my forehead on.

10. IT Band Stretch-

Right after pyramid pose, take this twisty position to stretch out the IT band. You won’t regret it.

Do these stretches after runs and get back to me on how you feel in a few weeks. I can assure you it will improve your running, flexibility and power. If you have any questions, feel free to ask. 

Namaste!

Yay these are perfection!

Exactly

abbisue:

rustboro-city:

svviggle:

kastortheunlockable:

stunningpicture:

My 7 year old son was shot down by his 1st grade teacher

The american public education system in a nutshell tho

My third grade teacher actually had a conversation with my mom that I was reading to well and told her to stop having me read at home

My first grade teacher said that it was problematic that I was reading ahead of the rest of the kids in my grade and asked my parents to stop letting me read Harry Potter.

My fourth grade teacher thought it was wrong for my dad to be teaching me complex math because it fascinated me.

My elementary school music teacher hated the way my piano teacher taught me, and how I was more advanced than many of her students, and so told me, in front of my peers and my mother, that I was not good enough to participate in the state solo festival. She would not give me the form. We had to procure it from the district instead. She also hated how I excelled at reading and playing music for the recorder, and so she refused to give me my “belts” (colored beads to signify our level) and humiliated me in front of the class repeatedly.

My eighth grade algebra teacher used to fail me on take home tests because I didn’t solve problems exactly the way she showed us in class; I used methods that we had learned for other types of problems that also applied to these. She took points off my tests because I didn’t bring a calculator even though I got 100% without it, because I was able to do it by hand. I had to call my father, who is an engineer, down to the school to shout her down and give me back my A in the class.

My 10th grade Spanish teacher yelled at me in front of the class numerous times because she didn’t like the way I took notes; she thought that since I didn’t write every word off the slide, I wasn’t getting it all down. I had to explain to her that people who have taken advanced courses, like AP or IB classes, know that in a fast-paced learning environment you need to take quick shorthand notes that contain the necessary information rather than wasting time writing every word. She almost gave me detention.

My 11th grade English teacher gave me a poor mark on my first short essay because she believed that I was looking up unnecessarily complex words in a thesaurus to try and get better marks. The phrases in question: “laced with expletives” and “bombarded”. She wouldn’t hear any defense from me.

My 11th grade history teacher failed me on an essay about the 1950s because I misread the prompt. Except the prompt wasn’t words; it was a political cartoon. One of the figures was clearly president Eisenhower, but the other I couldn’t place. My teacher would not tell us who it was. I labelled him as the governor of Little Rock Arkansas during the integration period, and wrote an essay about that subject. My teacher said that no, it was Joseph McCarthy, and that there was a small picture of the man in our textbook and therefore I should have recognized him instantly. Half the class, apparently, did not.

The American school system is not here to educate us or to encourage us to learn; it’s here to keep us in line and silent. It’s here to keep us from deviating and being our own people and forming our own ideas. Don’t let it win.

The American education system is unbelievably horrendous. That’s why I’m grateful that I live in Washington where there are alternative education options like Running Start that get students out of the traditional school system and into college two years early.

theinnkeeperlibrarian:

leepacey:

a restaurant in my hometown got a review that said the servers should “show some skin” so the owner added a potato skin special to the menu and all the proceeds from the special go to the west virginia foundation for rape information services (x)

That’s exactly the appropriate response.

To All Writers of Everything Ever ▷

latenightspooky:

I need to rant about this:

image

Also known as the best writing program ever! It’s a full-screen writing program!

So you open it up, and it looks like this:

image

You’re thinking, “Ok, so what? It’s a screen with a picture. Whoopdie do.” But it get’s better! It’s…

Whaaaaaaaa this is the best thing ever!!!

fetusinfetu:

Biloela — Wild Cockatoos, Leila Jeffreys

The first and the fourth! Ooh pwetty babies!

intrepid-muse:

These are digital! And GORGEOUS. Click on them to expand and see the wonderful detail!

Art by Dominique Louis